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Diabetes Meal Planning and Nutrition For Dummies

$22.99 $15.04

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Product Description

Food awareness, nutrition, and meal planning advice for people with diabetes

Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management

Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You’ll learn whether popular diets fit (or don’t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself.  To get you started, this book includes a week’s worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand.

  • Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes
  • Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance
  • Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand

If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.

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    Title

Diabetes For Dummies Diabetes Cookbook For Dummies Diabetes Meal Planning & Nutrition For Dummies Type I Diabetes For Dummies
 
 
 
 
 
Guide Type
Reference
Cookbook
Planning Guide
Reference
 
Audience Level
Newly Diagnosed Diabetics
All Diabetics
All Diabetics
Newly Diagnosed Diabetics
 
Pages
408
392
384
360
 
List Price
$22.99
$19.99
$22.99
$21.99
 
Publication Date
September, 2012
January, 2010
October, 2013
February, 2008
 
Author(s)
Rubin
Rubin and James
Smithson and Rubin
Rubin
 
Imprint
For Dummies
For Dummies
For Dummies
For Dummies
 
Print Book
1118294475
0470536446
1118677536
0470178116
 
Kindle Book
B008KPMAOG
B004NSW9E0
B00F2JFQNA
B001EWOFH2
 
Edition
4th
3rd
1st
1st
 
Brief Description
The latest info on medications, monitoring equipment, diet, exercise, treatment, and more. Trusted, expert, reassuring, guidance.
Create 100+ healthy, delicious, diabetic friendly meals that parallel American Diabetes Association recommendations.
Nutritional advice for diabetics, examples of meal plans for diabetes & optimal weight maintenance, and diabetic exchange lists.
All you need to know & do to make living with type 1 diabetes easier & healthier from monitoring technologies to diet & exercise.
 

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